Yin Yoga Workshop @ Wellbeing95 Saturday 19th January 2019
Yin Yoga works on the physical, energetic and emotional layers of the body leaving you calm and deeply relaxed . Join Lucinda for a 2hr guided Yin Workshop to free your fascia and release deep tension in the body.
We will use long slow Yin poses to work deep into your myofascial tissue, promoting flexibility and freedom from both tension and thoughts. This release creates space physically in the connective tissue, energetically in the body’s meridians and helps us to let go of stored emotions.
Suitable for all, no previous yoga experience necessary.
For queries please contact: L.firstname.lastname@example.org
Suitable for all.
Any questions please contact me on L.email@example.com
Date: Saturday 19th January 2019
Time: 3.00 to 5.00pm
Venue: Wellbeing95, 95 Streatham Hill London SW2 4UD
Instructor: Lucinda Goodman – Instructor at Wellbeing95